Interactive Tool: How Many Calories Did You Burn?What does this tool measure?
Click
here to find the number of calories you burn during exercise and daily physical activities  .1 This
interactive tool measures how many calories are burned during common
activities. The food you eat is measured in calories. The energy you use every
day is also measured in calories. You are using energy all the time, even at
rest. The more vigorous the activity and the longer the time you do it, the
more calories you burn. This tool also uses your weight to
calculate calories burned, because a heavier person burns more calories during
activity than a lighter person.
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